Adult Tennis Clinics

Adult Tennis Clinics

Check out these awesome opportunities for adults to have fun and stay in great shape too! Sign up for a membership for the best deals. When you find the activities that work best for you – click the “Sign Up” button to the right. You will then be prompted to create an account with Club Automation. If you have questions please call for Marie or Chandler at 314-878-2722 or email info@forestlaketennisclub.com

Fall/Winter Session Dates:

Session 1: September 7, 2021 to November 15, 2021
Session 2: November 16, 2021 to January 24, 2022
Session 3: January 25, 2022 to April 4, 2022

ADULT LEARN TO PLAY

Calling all beginners: come learn to play tennis with the best tennis professionals in town. On Monday’s from 6:30 PM to 7:30 PM you will learn proper stroke technique, footwork and much more. This clinic is a great way to have fun in a welcoming environment!

CARDIO TENNIS

Cardio Tennis

This program features short cycles of high intensity workouts and periods of rest, almost like interval training. It is a fun, group activity where players of all abilities enjoy tennis together. While you are “playing” tennis the primary focus is getting a great workout. Come join the fun!

Thursday: 12:00 to 1:00 PM

Fall/Winter Session 1: September 9 – November 11 (10 weeks)
Fall/Winter Session 2: November 18 – January 20 (10 weeks)
Fall/Winter Session 3: January 27 – March 31 (10 weeks)

Cost: $245.00 Member & $305.00 Non-Member per session

Per time price is $35 for members and $38 for non-members (all prices include sales taxes)

NO GUTS NO GLORY

This program is designed for the tennis player who is looking for a serious workout. It is a high energy, fast paced aerobic style drilling session. There will not be a lot of instruction! There will be a lot of movement! Coed workout, level 3.5 and above. Bring your own water, ice and towels!

Monday: 6:00 to 7:30 PM

Fall/Winter Session 1: September 13 – November 15 (10 weeks)
Fall/Winter Session 2: November 22 – January 24 (10 weeks)
Fall/Winter Session 3: January 31 – April 4 (10 weeks)

10 Week Cost: $320.00 Member & $385.00 Non-Member per session

Per time price is $39 for members and $42 for non-members (all prices include sales taxes)

ADULT STROKE AND STRATEGY

Advanced Beginner – Intermediate. These clinics will work on developing your strokes with many drills and play. Must have 4 participants enrolled to hold each session. Makeups must be used in the next session. Adjustments will be made for holidays. Bring your own water, ice and towels!

Friday: 9:30 to 10:30 AM
Saturday: 9:00 to 10:00 AM

10 Week Cost: $245.00 Member & $305.00 Non-Member per session

Per time price is $35 for members and $38 for non-members (all prices include sales taxes)

HEAVY HITTERS

Think you’ve got what it takes to be a “heavy hitter”? Come play with the best of the best at Forest Lake and see what you can do.

Thursday: 6:30 to 8:00 PM

10 Week Cost: $320.00 Member & $385.00 Non-Member per session

Per time price is $39 for members and $42 for non-members (all prices include sales taxes)

PRO CHALLENGE

Play with the pro. Play competitive and fun matches against the best of the best. Email info@forestlaketennisclub.com to be added to the list.

Summer – Wednesday 11:30 AM to 1:00 PM
Fall/Winter – Monday: 11:30 AM to 1:00 PM

Cost: $33 Members & $37 Non-Members per week

USTA Team Practices

Call the front desk to inquire about reserving a time for your team.

There must be at least 4 players signed up to hold a clinic. Adjustments will be made to price if held on a holiday. All participants must be registered and prepaid for clinics.

Questions?

Call Marie or Chandler for questions on adult clinics:

P: 314-878-2722
E: info@forestlaketennisclub.com

Looking for Junior Clinics?

Please see the Junior Tennis page for a detailed listing of available tennis clinics for Juniors.