St Louis'Premier Tennis and Swim Club

Forest Lake Adult Tennis Clinics

have fun and stay in great shape too!

There must be at least 4 players signed up to hold a clinic. Adjustments will be made to price if held on a holiday. All participants must be registered and prepaid for clinics.

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The Best Tennis Clinics For Adults in the St. Louis Region

Adult Tennis Clinics - Enjoy Playing Tennis at The Best Courts in Missouri Valley

Check out these awesome opportunities for adults to have fun and stay in great shape too! Sign up for a membership for the best deals. When you find the activities that work best for you – click the “Sign Up” button. You will then be prompted to create an account with Club Automation.

Call Marie or Chandler for additional questions:

Fall/Winter 2022-23 Session Dates:

SIGN UP

ADULT CLINICS ACTIVITIES

Sign up for a membership for the best deals. When you find the activities that work best for you – click the “Sign Up” button. You will then be prompted to create an account with Club Automation.

ADULT LEARN TO PLAY

Calling all beginners: come learn to play tennis with the best tennis professionals in town. On Monday’s from 6:30 PM to 7:30 PM you will learn proper stroke technique, footwork and much more. This clinic is a great way to have fun in a welcoming environment!

CARDIO TENNIS

This program features short cycles of high intensity workouts and periods of rest, almost like interval training. It is a fun, group activity where players of all abilities enjoy tennis together. While you are “playing” tennis the primary focus is getting a great workout. Come join the fun!

Thursday: 12:00 to 1:00 PM

Cost: $250.00 Member & $320.00Non-Member per session

Per time price is $37 for members and $41 for non-members (all prices include sales taxes)

NO GUTS NO GLORY

This program is designed for the tennis player who is looking for a serious workout. It is a high energy, fast paced aerobic style drilling session. There will not be a lot of instruction! There will be a lot of movement! Coed workout, level 3.5 and above. Bring your own water, ice and towels!

Monday: 6:00 to 7:30 PM

Cost: $330.00 Member & $400.00 Non-Member per session

Per time price is $42 for members and $46 for non-members (all prices include sales taxes)

ADULT STROKE AND STRATEGY

Advanced Beginner – Intermediate. These clinics will work on developing your strokes with many drills and play.

Must have 4 participants enrolled to hold each session. Makeups must be used in the next session. Adjustments will be made for holidays.

Please bring your own water, ice, and towels!

Friday: 9:30 to 10:30 AM
Saturday: 9:00 to 10:00 AM

Cost: $270.00 Member & $340.00 Non-Member per session

Per time price is $37 for members and $41 for non-members (all prices include sales taxes)

HEAVY HITTERS

Think you’ve got what it takes to be a “heavy hitter”? Come play with the best of the best at Forest Lake and see what you can do.

Thursday: 6:30 to 8:00 PM

Cost: $330.00 Member & $400.00 Non-Member per session

Per time price is $42 for members and $46 for non-members (all prices include sales taxes)

PRO CHALLENGE

Play with the pro. Play competitive and fun matches against the best of the best.

Email info@forestlaketennisclub.com to be added to the list.

Spring – Monday: 11:30 AM to 1:00 PM Cost: $33 Members & $37 Non-Members per week

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