St Louis'Premier Tennis and Swim Club
Forest Lake Adult Tennis Clinics
- Fast paced drills and games that will work up a sweat and keep you in shape
- Classes available for complete beginners all the way up to our most advanced clinics
- Guided instruction with our esteemed tennis professionals
have fun and stay in great shape too!
There must be at least 4 players signed up to hold a clinic. Adjustments will be made to price if held on a holiday. All participants must be registered and prepaid for clinics.
The Best Tennis Clinics For Adults in the St. Louis Region
Adult Tennis Clinics - Enjoy Playing Tennis at The Best Courts in Missouri Valley
Check out these awesome opportunities for adults to have fun and stay in great shape too! Sign up for a membership for the best deals. When you find the activities that work best for you – click the “Sign Up” button. You will then be prompted to create an account with Club Automation.
Call Marie or Chandler for additional questions:
Fall/Winter/Spring 2024-25 Schedule:
- Session 1: September 3 to October 7, 2024 (5 weeks)
- Session 2: October 8 to November 11, 2024 (5 weeks)
- Session 3: November 12 to December 16, 2024 (5 weeks)
- Session 4: December 17, 2024 to January 20, 2025 (5 weeks)
- Session 5: January 21 to February 24, 2025 (5 weeks)
- Session 6: February 25 to March 31, 2025 (5 weeks)
- Session 7: April 1 to April 28, 2025 (4 weeks)
- Session 8: April 29 to May 25, 2025 (4 weeks)
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ADULT CLINICS ACTIVITIES
Sign up for a membership for the best deals. When you find the activities that work best for you – click the “Sign Up” button. You will then be prompted to create an account with Club Automation.
ADULT LEARN TO PLAY
Calling all beginners: come learn to play tennis with the best tennis professionals in town. In the fall/winter the class will be offered on Wednesday from 6 to 7 PM and you will learn proper stroke technique, footwork and much more. This clinic is a great way to have fun in a welcoming environment!
Cost: $135 for a 5 week session (can only do one session as a non-member of the club)
ADULT Intermediate (2.0 to 3.0)
A perfect in-between class for players that know the basics and how to play, but still want an introductory and lower-level friendly class. This class will start to incorporate some point play and has more rallying than the Adult Learn to Play class.
Cost: $175.00 ($35 per class) Member & $220.00 ($44 per class) Non-Member per 5 week session
Per time price is $44 for members and $49 for non-members (all prices include sales taxes)
CARDIO TENNIS
This program features short cycles of high intensity workouts and periods of rest, almost like interval training. It is a fun, group activity where players of all abilities enjoy tennis together. While you are “playing” tennis the primary focus is getting a great workout. Come join the fun!
Monday: 1:00 to 2:00 PM
Cost: $140.00 ($28 per class) Member & $185.00 ($37 per class) Non-Member per 5 week session
Per time price is $39 for members and $44 for non-members (all prices include sales taxes)
Earlybirds Clinic
A great way to start your Saturday in this clinic which is open to men and women of all ages who want a good workout while improving their game. It’s a mix of drills and point play for singles and doubles players. Bring a friend or make a new one.
Saturday: 7:30 to 9:00 AM
Cost: $175.00 ($35 per class) Member & $220.00 ($44 per class) Non-Member per 5 week session
Per time price is $44 for members and $49 for non-members (all prices include sales taxes)
Power Hitting Clinic
A fast-paced, live ball, hour and a half clinic for men and women who have a good command of their strokes using different spins and speeds to control the placement of their shots. We will help you improve your shot selection and strategy to take your game to the next level.
Monday: 9:30 to 11:00 AM
Cost: $175.00 ($35 per class) Member & $220.00 ($44 per class) Non-Member per 5 week session
Per time price is $44 for members and $49 for non-members (all prices include sales taxes)
NO GUTS NO GLORY
This program is designed for the tennis player who is looking for a serious workout. It is a high energy, fast paced aerobic style drilling session. There will not be a lot of instruction! There will be a lot of movement! Coed workout, level 3.5 and above. Bring your own water, ice and towels!
Monday: 6:00 to 7:30 PM
Cost: $175.00 ($35 per class) Member & $220.00 ($44 per class) Non-Member per 5 week session
Per time price is $44 for members and $49 for non-members (all prices include sales taxes)
ADULT STROKE AND STRATEGY
Advanced Beginner – Intermediate. These clinics will work on developing your strokes with many drills and play.
Friday: 9:30 to 10:30 AM
Saturday: 9:00 to 10:00 AM
Cost: $140.00 ($28 per class) Member & $185.00 ($37 per class) Non-Member per 5 week session
Per time price is $39 for members and $44 for non-members (all prices include sales taxes)
Tennis Workout & Drills
A great class for all levels! Plan to do this workout class while your child plays in our ROGY clinics.
Saturday: 11:30 AM to 12:30 PM
Cost: $140.00 ($28 per class) Member & $185.00 ($37 per class) Non-Member per 5 week session
Per time price is $39 for members and $44 for non-members (all prices include sales taxes)
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